Women's Only Fitness Studio, Wakefield MA
Copyright 2013. Fitness Balanced . All Rights Reserved.
TRX with Stephanie starts Monday 2/5/18 @ 6:00 pm.
Working out with your friends is a great way to keep you motivated! At Fitness Balanced we want to thank you for bringing your friend into our studio to try something new. Bring your friend to try any one of our classes for free. If they sign up for a 10 pack or an unlimited monthly membership you receive your next two classes free! Already an unlimited member? Schedule a complimentary personal training session!
Saturday's new schedule is in full effect! Please check our class schedule for changes.
It's time to slow down and give yourself a break ladies! Come "luxuriate" in this 90 minute restorative workshop and get ready to kick off your week rested and refreshed.
We will start with a simple slow flow to warm the body and then spend a generous amount of time in restorative postures. As you explore the postures we will be providing gentle body work with essential oils, and reiki as well!
Our workshop will close with a mediation aided by a singing bowl to help you accomplish your ultimate zen. We will be using all of our props and encourage that you bring at least one blanket with you.
Join us on April 22th at 5:30 pm. Space is limited register now here. Cancellations made 24 hours prior to the workshop are nonrefundable.